I have scanned the Martins, Rite Aid and CVS Ads. I have not found any must have items, but here are a few Highlights:
Herbal Essences $2.88, buy 2 for $5.76 - $3 coupon (from February's P&G coupon insert) - $2 ecbs = 2 for $.76
General Mills Cereal/Granola Bars- Buy $10 get $5 in ecbs: These are on sale 3 for $10 and you can use coupons found here:
http://www.pillsbury.com/coupons-promotions/?wt.ac=Master-Left-Top-04-09-08-Crescents or at coupons.com or at smartsource.com
Garnier Fructis/Mabeline - Buy $10 get $5 in ecbs. There are several $1 off coupons from various past inserts.
There are a few other ecb deals, but none that struck me at great deals.
Garnier Fructis Shampoo & Conditioner: 2 for $6 - $2 in coupons from a past Sunday insert - $2 SCR = $1/bottle (that is too much for me -- it was a money maker last month)
Mentos Gum (this is unadvertised) is on sale for .99 and there was coupon in the 3/1 paper for $1 off, so that would be free
-Corn Beef Brisket - .99/lb
-Chicken Breasts - $1.99/lb
-Cabbage - .19/lb
-Dole bag salad is BOGO (regular price is $3.89) that seems overpriced even when it is bogo
-Giant brand Cereal .99
-Turkey Hill Ice Cream $1.99 (if you haven't already done this, go to https://www.turkeyhill.com/general/contact-us.asp and tell them how much you enjoy their ice cream and they will send you a wonderful packet of coupons)
I have a $5 off $40 to use at Martins, I wish they were running some better sales.